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πŸ“™ Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal, narrator Eric Martin


4.6


There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. It’s time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. Β©2014 Joshua Rosenthal (P)2014 Joshua Rosenthal

About book:

Reviews:

5

"I want to share this book with everyone I Know"

What made the experience of listening to Integrative Nutrition the most enjoyable?
5

"Great Holistic Approach"

Would you listen to Integrative Nutrition again? Why?
5

"Excellent, Informative and motivational."

I enjoyed the content and the way it was presented by the speaker. Overall, the concept of Health Coaching introduced to audience effectively. I am in the process of starting with INN to become a health coach after this audible experience. Holistic health is my passion and this is truly the way of the world; the pay to preventative medicine and health promotion. As a healthcare professional, I am excited about helping and healing people from where they are an as an individual. Highly recommend this book.
5

"A must"

i am already taking the course and most of the topics in this book are in the classes. if you do not want to take the course you will get most of Joshua's knowledge and theories in this audiobook. the reader was perfect. I do not like most readers and i was disappointed at first when i heard it was not going to be Joshua. but then he was great.
4

"More philosophical"

Overall good but didn't provide concrete information about foods and how they help your body from a nutritional perspective. It was more philosophical and a self help book. The thing I didn't like was the constant advertisements towards his program and how beneficial it is.
5

"I really enjoyed this book!!!"

I strongly recommend this book as guidance to a healthy lifestyle and mindset.Easy follow.
5

"GREAT HEALTH"

Not just health information - but HOW and WHY to apply it to your life.
5

"Great book!"

Make sense for health and happiness at the present and in the future. It's good and comprehensive for everyone.
5

"If you need direction with your health...."

This is a great start. This book offers many suggestions on how to become a healthier person. It truly is a book about whole health...physical, mental, emotional and I am excited to start using the practical methods described in this book.
5

"useful info"

If you could sum up Integrative Nutrition in three words, what would they be?

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