Base have 172 065 audiobooks.
Search: 


📙 Let It All Go: A Guided Meditation from THE SPECTRUM by Dean Ornish, narrator Dean Ornish


3


From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go. ©2009 Dean Ornish; (P)2009 Random House

About book:


Similar books results


Deep Relaxation Hypnosis: Let Go of Stress & Truly Relax, Hypnosis Self Help, Binaural Beats, Solfeggio Tones
Deep Relaxation Hypnosis: Let Go of Stress & Truly Relax, Hypnosis Self Help, Binaural Beats, Solfeggio Tones by Erick Brown Hypnosis

Do you find it difficult to unwind at the end of your day? Are you too preoccupied with stress and worry to really relax and let it all go? Learn the tools you need to experience deep and total relaxation with this hypnosis program from Erick Brown. Deep ...

Goddess Guided Meditations
Goddess Guided Meditations by Judith Laura

Goddess Guided Meditations contains meditations for use by both individuals and groups. Prompted by fans who wrote to her about the value of the guided meditations in two of her print books and suggested an audio version of the material with her as narrat...

The Daisy Meadow Meditation
The Daisy Meadow Meditation by Robbie Wright

The Daisy Meadow Meditation is a gentle guided meditation, which is ideal for the beginner who is looking for a simple way of learning to relax and escape from the stresses and strains of modern day living. In the safety and comfort of your own home, perh...

Mystical Journeys: Spiritual Bundle for Lucid Dreaming and Astral Projection
Mystical Journeys: Spiritual Bundle for Lucid Dreaming and Astral Projection by Meditation Techniques

This bundle is a starter kit for those wanting to explore lucid dreaming and astral projection. It is a guided meditation bundle designed for beginners wanting an introduction into the world of both lucid dreaming and astral projection. This bundle includ...

Vancouver & Its Environs: Travel Adventures
Vancouver & Its Environs: Travel Adventures by Ed Readicker-Henderson

Check any poll of the best cities in North America, and you'll see Vancouver near the top of the list. The only places that beat it are Victoria and, sometimes, San Francisco. The biggest city in British Columbia, Vancouver is famed for letting its reside...

Rope Burn: The Boot Knockers Ranch, Book 5
Rope Burn: The Boot Knockers Ranch, Book 5 by Em Petrova

She wants to turn up the heat. He's got the skills to whip her into a frenzy. TV food show host Tabbart Tracy works hard to give viewers her best recipes. But while her fans are legion, her personal life is colder than a meat locker. Most men just want he...

Blitzen's Kitten Gets Tangled and Bound in Santa's Sleigh: A Rough Bondage Holiday Wife Swap
Blitzen's Kitten Gets Tangled and Bound in Santa's Sleigh: A Rough Bondage Holiday Wife Swap by Lanora Ryan

Kitty's husband isn't happy about wearing a reindeer costume to a party. And he is going to make her pay. She will be bound and restrained by her friend, then taken by who she thinks is her angry husband. But little does she know, her husband has other pl...

Dancing with Myself
Dancing with Myself by Billy Idol

"I am hopelessly divided between the dark and the good, the rebel and the saint, the sex maniac and the monk, the poet and the priest, the demagogue and the populist. Pen to paper, I've put it all down, every bit from the heart. I'm going out on a limb he...

Did You Sh*t Yourself?!: Your Fartin' Asshole Is Not a Great Way to Make Friends
Did You Sh*t Yourself?!: Your Fartin' Asshole Is Not a Great Way to Make Friends by Dorothy Bigguns

Millions of people throughout the world fart every day, but it is the timing, the tact, and the excuses that make the act more forgivable. Learn from the personal experiences of Dorothy Bigguns and all the hilarity that ensues after she chooses to remove ...

Scientific Secrets for Raising Kids Who Thrive
Scientific Secrets for Raising Kids Who Thrive by The Great Courses

Parenting advice isn't hard to find. There are thousands of books on the subject, as well as a multitude of websites. Much has also been written on the science of child development. What's been lacking, however, are sources of reliable advice that bring t...

Raising Steam
Raising Steam by Terry Pratchett

To the consternation of the patrician, Lord Vetinari, a new invention has arrived in Ankh-Morpork - a great clanging monster of a machine that harnesses the power of all of the elements: earth, air, fire and water. This being Ankh-Morpork, it’s soon drawi...

Laid in Chelsea: My Life Uncovered
Laid in Chelsea: My Life Uncovered by Ollie Locke

Read by the Made in Chelsea star, Ollie Locke Pour the champagne, light some candles, lay back and prepare to laugh, cry and gasp at the fully uncensored, Bridget-Jones-esque world of Ollie Locke, star of Made in Chelsea. Read by the Made in Chelsea star ...

Kicking and Dreaming: A Story of Heart, Soul, and Rock and Roll
Kicking and Dreaming: A Story of Heart, Soul, and Rock and Roll by Ann Wilson

Two sisters. Two voices. One Heart. The mystery of "Magic Man". The wicked riff of "Barracuda". The sadness and beauty of "Alone". The raw energy of "Crazy On You". These songs, and so many more, are part of the fabric of American music. Heart, fronted by...

I Believe: Guided Meditations to Attract Love Now
I Believe: Guided Meditations to Attract Love Now by Ronnie Ann Ryan

Do you believe in love? Or do you think “Why bother?” and utter any one of these beliefs in your defense: "All the good men are taken," "Love doesn’t really exist or last," "Who would want me? I’m too old, fat, unattractive, problematic, dull, etc.," "Men...

Having It All: Achieving Your Life's Goals and Dreams
Having It All: Achieving Your Life's Goals and Dreams by John Assaraf

No matter what you want in your life, Having It All will take you from where you are to where you want to be. Entrepreneur John Assaraf started with nothing and went on to create a multimillion dollar empire and achieve the life of his dreams, earning him...

The Conspiracy Club
The Conspiracy Club by Jonathan Kellerman

When his brief, passionate romance with nurse Jocelyn Banks is cut short by her kidnapping and brutal murder, Dr. Jeremy Carrier is left emotionally devastated, haunted by his lover's grisly demise and warily eyed by police still seeking a prime suspect i...

Beyoncé Unearths Pain and Lets It Flow in ‘Lemonade’
Beyoncé Unearths Pain and Lets It Flow in ‘Lemonade’ by Wesley Morris

"Beyoncé Unearths Pain and Lets It Flow in ‘Lemonade’" is from the April 24, 2016 Entertainment section of The New York Times. It was written by Wesley Morris and narrated by Fleet Cooper. ©2016 The New York Times News Service Division of The New York Tim...

Where Am I? Where Am I Going?
Where Am I? Where Am I Going? by May-Britt Moser

Our ability to pilot a car or airplane - or even to walk through city streets - has been completely transformed by the invention of the Global Positioning System (GPS). How did we navigate, though, before we had GPS? Recent work has shown that the mammali...

Il Segreto. Lascio fare all’universo [The Secret. I'll Leave It to the Universe]: Tecnica guidata [Guided Skill]
Il Segreto. Lascio fare all’universo [The Secret. I'll Leave It to the Universe]: Tecnica guidata [Guided Skill] by Michael Doody

Questa tecnica imprime al livello del tuo subconscio uno degli aspetti più im-portanti per la piena riuscita del Segreto: lasciare che tutto accada, ovvero la-sciar fare all'universo. O a Dio, se preferisci. Devi avere piena consapevolezza che non spetta ...