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Summary of Michael Greger MD and Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Summary of Michael Greger MD and Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Ant Hive Media

This is a summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Gregor MD and Gene Stone. The book reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse man...

Summary of 'The 4-Hour Body' by Timothy Ferriss | Includes Analysis
Summary of 'The 4-Hour Body' by Timothy Ferriss | Includes Analysis by Instaread

Preview: The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods. Achieving the ultimate body does not require endless hours in a gym...

15-Minute Body Fix, 3rd Edition: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!
15-Minute Body Fix, 3rd Edition: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! by Linda Westwood

Discover how to transform your belly, thighs, and arms in just 15 minutes a day! From the best-selling weight loss writer Linda Westwood comes 15-Minute Body Fix: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! This book will jump-start your w...

Delicious Paleo Recipes in Under 25 Minutes: Quick and Tasty Paleo Recipes for Busy People
Delicious Paleo Recipes in Under 25 Minutes: Quick and Tasty Paleo Recipes for Busy People by Jerry Newsome

Love the paleo diet but never seem to have the time to make meals at home? This cookbook is perfect for busy people. Allowing you to make delicious paleo dishes in under 25 minutes, the paleo diet is the ultimate diet. The paleo diet is noted for increasi...

Lightness of Body and Mind: A Radical Approach to Weight and Wellness
Lightness of Body and Mind: A Radical Approach to Weight and Wellness by Sarah Hays Coomer

Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness go...

Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness
Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness by Pete Sulack

America is in a health crisis. Today, we face a pandemic of chronic lifestyle diseases that were hardly around a century ago. It is said that these diseases - cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies - will affect four ou...

Body Building Secrets Revealed
Body Building Secrets Revealed by Anthony Ekanem

Ever since the fitness craze in the 1980s, we have become a nation increasingly aware of our health and physique. Millions of dollars are spent every year in the quest for a perfect body. Gyms are big business, personal trainers are making a tidy living h...

5 Steps to Restoring Health Protocol: Helping Those Who Haven't Been Helped with Lyme Disease, Thyroid Problems, Adrenal Fatigue, Heavy Metal Toxicity, Digestive Issues, and More
5 Steps to Restoring Health Protocol: Helping Those Who Haven't Been Helped with Lyme Disease, Thyroid Problems, Adrenal Fatigue, Heavy Metal Toxicity, Digestive Issues, and More by Dr. Jay Davidson

After seeing his wife's health deteriorate, Dr. Jay Davidson went on a search for the answers her doctors just could not find. His research led him to the techniques that he now employs in his five-step plan. Not only did his wife's health rebound, but Dr...

Jerusalem Recipes: The Best Collection of Recipes from Jerusalem, from My Home to Yours: The Essential Kitchen Series Book, 133
Jerusalem Recipes: The Best Collection of Recipes from Jerusalem, from My Home to Yours: The Essential Kitchen Series Book, 133 by Heather Hope

Get ready to cook a mouthwatering assortment of delicious Jerusalem recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of Jerusalem recipes, which can ...

The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life by Sanjiv Chopra

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: Do this, buy this, or eat this, and you will look better, live longer, and be healthier. But few books can make the promise of this one: If you adapt these...

Gluten-Free Recipes in Under 25 Minutes: Quick and Tasty Gluten-Free Recipes for Busy People
Gluten-Free Recipes in Under 25 Minutes: Quick and Tasty Gluten-Free Recipes for Busy People by Jerry Newsome

Delicious gluten-free diets in less than 25 minutes Gluten-free diets have grown in popularity in the last decade as more citizens are becoming aware of the health dangers associated with gluten. Issues from gut inflammation to weakening the immune system...

Ketogenic Diet: Delicious Ketogenic Diet Recipes to Lose Weight and Feel Amazing
Ketogenic Diet: Delicious Ketogenic Diet Recipes to Lose Weight and Feel Amazing by Jennifer Smith

Ketogenic Cookbook, Ketogenic Recipes, & Ketogenic Diet for Beginners Dr. Russell Wilder designed the ketogenic diet in the mid-1920s at the Mayo Clinic. The diet is a combination of a high amount of fat, sufficient protein, and low carbohydrate intak...

The Supercharged Hormone Diet: An Easy Program to Help You Lose Weight, Gain Strength, and Live Younger Longer: The Essential Kitchen Series, Book 138
The Supercharged Hormone Diet: An Easy Program to Help You Lose Weight, Gain Strength, and Live Younger Longer: The Essential Kitchen Series, Book 138 by Sarah Sophia

Get ready to cook a mouthwatering assortment of delicious recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of recipes that are big on taste and can e...

Summary of Mosley & Spencer's The FastDiet
Summary of Mosley & Spencer's The FastDiet by Ant Hive Media

This is a summary of The FastDiet, complete with new science, recipes, and tips for easy fasting! Is it possible to eat normally five days a week and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two ...

Bell Pepper Recipes: Only the Ultimate Guide to Healthy Mouthwatering Stuffed Peppers: The Essential Kitchen Series, Book 71
Bell Pepper Recipes: Only the Ultimate Guide to Healthy Mouthwatering Stuffed Peppers: The Essential Kitchen Series, Book 71 by Heather Hope

As a side or a main meal, there is nothing more delicious than the tangy flavor of a stuffed pepper. Use one of these recipes, bursting with flavor, for the perfect end to a busy day. They make for a scrumptious meal shared with friends or family. Having ...

Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health: Clean Gut, Book 2
Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health: Clean Gut, Book 2 by Amanda Hopkins

Delicious Fermented Food Recipes If you're wondering why one might ferment vegetables, the answer is simple: for better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood....

Summary and Analysis of Wheat Belly by William Davis M.D.
Summary and Analysis of Wheat Belly by William Davis M.D. by Summary Station

Learn about genetically modified wheat's effect on your body in a fraction of the time it takes to listen to the actual book! In the past, a pot belly was a status symbol, but today many people have them. People in America usually call them beer bellies. ...

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by Dr. Peter Osborne

More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But a...

Tea Cleanse: Detox, Lose Weight and Improve Your Health: Tea Cleanse Diet, Volume 1
Tea Cleanse: Detox, Lose Weight and Improve Your Health: Tea Cleanse Diet, Volume 1 by Linda H. Harris

Tea cleanse detox, green tea, and herbal tea recipes The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air, and everyday products, it's becoming harder and harder to lead a cl...

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It by Ari Whitten

Escape the dieting trap and transform your life Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault! The comm...

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