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15-Minute Body Fix, 3rd Edition: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!
15-Minute Body Fix, 3rd Edition: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! by Linda Westwood

Discover how to transform your belly, thighs, and arms in just 15 minutes a day! From the best-selling weight loss writer Linda Westwood comes 15-Minute Body Fix: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! This book will jump-start your w...

Body Building Secrets Revealed
Body Building Secrets Revealed by Anthony Ekanem

Ever since the fitness craze in the 1980s, we have become a nation increasingly aware of our health and physique. Millions of dollars are spent every year in the quest for a perfect body. Gyms are big business, personal trainers are making a tidy living h...

Think and Live Lean: 6 Steps to Unlock the Secret Mindset to Live Lean Forever!
Think and Live Lean: 6 Steps to Unlock the Secret Mindset to Live Lean Forever! by Brad Gouthro

As a shy, awkward 25-year-old with self-confidence issues, Brad Gouthro decided he couldn't take living his unfulfilling life anymore. Rather than giving up, Brad took personal responsibility for the life he was living. This all took a pivotal turn when B...

Nacidos para correr [Born to Run]: La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
Nacidos para correr [Born to Run]: La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever] by Christopher McDougall

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atlétic...

Bikram Yoga: Poses and Their Benefits
Bikram Yoga: Poses and Their Benefits by J. D. Rockefeller

Bikram yoga is a type of yoga that originated in India and became popular in the early 1970s. The founder of this yoga, Bikram Choudhury, is also the pioneer of the Yoga College in India. He was born in the year 1946 in Kolkata and started practicing yoga...

Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today!
Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today! by Phil Pierce

Do you want to know how to cheat your way to a better body fast? Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide...

Health: Micro Habits for Well Being
Health: Micro Habits for Well Being by Ashley Fitzgerald

Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities for mankind. While we have technology to thank for new opportunities for work and for free time, we have also acquired unhe...

Walking: Walk 10,000 Steps per Day Plan: Best Exercise to Lose Weight and Get Fit at Any Age and Current Fitness Level
Walking: Walk 10,000 Steps per Day Plan: Best Exercise to Lose Weight and Get Fit at Any Age and Current Fitness Level by David Barraza

Use These Practical, Useful, and Easy-to-Follow Tips to Get in Shape, Lose Weight, and Improve Your Fitness by Walking Every Day This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of lo...

How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise by Martin Meadows

Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably e...

Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time by Natalee Pena

You're about to learn the exact techniques to run faster, stronger, and safer in no time.... Running is the most simple, effective, affordable, and convenient form of exercise in the world. Once you finish this book, you will know why regular runners love...

Mincir sainement avec le régime Okinawa: Les secrets pour vivre en forme jusqu'à 100 ans et plus
Mincir sainement avec le régime Okinawa: Les secrets pour vivre en forme jusqu'à 100 ans et plus by Azako Domo

Dans Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chamboul...

The Best Cross Training WODS for Beginners, 2nd Edition: A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
The Best Cross Training WODS for Beginners, 2nd Edition: A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout by Tom Craig

Are you wondering what all the hype and talk about WODS is? Did you know WODS cross training is not designed just for athletes? Are you curious to know how WODS cross training focuses on all of flexibility, strength, stamina, power, endurance, coordinatio...

Yoga - The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days
Yoga - The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days by Kylie Young

Sharpen Your Mind and Heal Your Body to Find Inner Peace with Yoga for Beginner Learning Yoga Has Never Been so Easy! Attention Women! The art of yoga is something we all have heard of, but still, we really don't know a thing about what it actually is. "S...

Bioenergy Healing: Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
Bioenergy Healing: Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing by Csongor Daniel

Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive bo...

Mommisize - Getting the Best Body After Given Birth: 15 Tips to Get Your Body Back in Shape After Pregnancy and Lose Weight
Mommisize - Getting the Best Body After Given Birth: 15 Tips to Get Your Body Back in Shape After Pregnancy and Lose Weight by Sophia Ava Turner

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it's vital that you get back into shape. Lose weight right now. There is no need to buy gym equipment. Before you start, however, make sure to pay attention to the safety ...

Cross Training Wod Bible: Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
Cross Training Wod Bible: Beginner Workouts in Ballistic, Bodyweight Training & Cross Training by Tom Craig

Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier. This way, you're sure not to get lost in confusion once you g...

Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]
Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services] by Ashley Simmons

Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak m...

Think!: Bodybuilding Without Steroids [Russian Edition]
Think!: Bodybuilding Without Steroids [Russian Edition] by Stuart McRobert

Think! Bodybuilding without steroids - Stuart McRobert's best seller now in Russia! The book became a cult among all who lead a healthy lifestyle, who wants to feel great and look good! Most of books about bodybuilding similar. As a rule, it is a colorful...

Yoga for Beginners
Yoga for Beginners by Harold Johnson

A quick introduction to yoga with easy-to-do poses for beginners. ©2016 SWI Books (P)2016 SWI Books ...

Le Charme discret de l'intestin
Le Charme discret de l'intestin by Giulia Enders

La très sérieuse réhabilitation d'un organe communément méprisé et qui pourrait bien se révéler notre "deuxième cerveau". Quand la science la plus rigoureuse met à mal les idées reçues. Surpoids, dépression, diabète, maladies de peau... et si tout se joua...

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